𝐋𝐮 𝐂𝐡𝐮𝐧𝐠

Two-Star Michelin Nights & Midtown Luxury: Dinner, Style, and NYC Shopping.

The second dinner at Gabriel Kreuther, the two-star Michelin gem at the Grace Building in Midtown. I chose the three-course prix fixe for March 2025, reflecting fondly on my Chef’s Tasting Menu there last July. I even skipped Ai Fiori—consumer rights come first! Earlier this year, in February, I savored another exquisite Chef’s Tasting Menu at Aquavit NYC, tucked inside the Park Avenue Tower, where Scandinavian precision meets modern flair.

Hydroponic Smart Garden: Morphology as Boston & Buttercrunch Leaf Observation – Lettuces Biometrics.

Exploring lettuce biometrics, I tracked Boston’s smooth, rounded leaves and Buttercrunch’s ruffled edges through a 1.5-month growth period (June 23–Aug 4). Using a refined hydroponic system, I mapped plant coordinates, recorded observations, and logged harvest yields in my compact notebook.

Mechanical Physics: Ferrari & Formula One – Hybrid Turbocharged Architectures.

Formula One power units exemplify the integration of electromechanical systems, thermodynamics, and fluid mechanics. Over three decades, engine design evolved by purely mechanical high-revving naturally aspirated units to hybrid turbocharged architectures.

Ferrari F1 Engine Evolution: V10, V8, and Hybrid V6 Balancing Technological Innovation with Regulatory Compliance.

Performance with Purpose @f1@ferrari Formula One is the single-seater racing sport with strict rules. The engine criteria and spec evolution in three decades are as follows:

Homemade Gourmet: Fruit Tartare, Protein Pancakes, and Roast Chicken.

In March, I dedicated my kitchen to crafting a variety of dishes entirely from scratch, exploring flavors and textures with care.

Brunch with Hermès & Bernardaud – Organic Essence, Art of Palate Design in Rhombus Composition.

Elevate my brunch experience with the Design in Rhombus Composition, a collaboration featuring Hermès and Bernardaud. This thoughtfully curated brunch tray set showcases the beauty of all-organic ingredients, combining a creamy apple smoothie with a vibrant mix of fresh fruits, nuts, shredded coconut, pumpkin seeds, and a hint of cocoa for a nourishing start.

Advanced Fitness in Targeted Muscle Groups, Recovery, and Tracking Progress.

Advanced training emphasizes precision in exercise programming, nutrition, and recovery. With three decades of training, my foundation began in the Royal Ballet at the age 5 to 10. At 17, I passed PE exam, completing a 1 km front crawl swim and 0.8 km run during Taiwanese top-rank (PR99–97) girls’ high school. These experiences built my endurance, technical awareness, and structured practicing, and formed the base for my advanced training today.

Basic Training Plan – Efficient Workout, Proper Nutrition, and Progressive Strategy.

Basic Training should balance strength, endurance, and flexibility while aligning with personal goals, equipment, and time availability. Professional routines emphasize sustainable results, integrating daily activity with exercises and dietary balance.

Home Decoration Design Variations – Stand Desk for Pioneer DJ Rekordbox & Assouline Coffe Table Book.

My Design, Home Decoration Variations: One corner unveils refined stand desks envisioned for Pioneer DJ Rekordbox, merging form and function. The opposite corner, elevated with Assouline coffee table books @assouline, embodies cultured sophistication and timeless elegance.

My Classical Roots & Modern Workouts: Balanced Principle Fitness Routine.

Consistency has always been at the core of my training. A typical workout for me includes 6–8 sets of 12–15 reps, cycled through 4–5 loops, challenging both strength and endurance. I rely heavily on simple but effective tools like the resistance band and the Roman chair, which allow me to target core stability, posture, and controlled movement. To balance intensity, I schedule 1–2 rest days per week, ensuring recovery and steady progress.